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The educational sector faced its own set of challenges during the pandemic. Schools and universities transitioned to remote learning, which exposed a digital divide among students. Those with limited access to technology struggled to keep up with their studies, impacting their academic performance and future prospects. Additionally, the lack of in-person interaction took a toll on students' mental health, leading to increased feelings of isolation and anxiety.
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While folic acid is naturally found in certain foods, including leafy green vegetables, legumes, and fortified cereals, supplementation is common to ensure consistent and sufficient intake. Many individuals choose to take folic acid supplements, especially when dietary sources may be insufficient. However, it is essential to consult with healthcare professionals before starting any supplementation regimen.
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