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PQQ, on the other hand, is a lesser-known compound that has garnered attention for its unique health benefits. It is a redox cofactor that facilitates various biochemical reactions and is thought to support mitochondrial function, which is crucial for energy metabolism. PQQ is also known for its neuroprotective properties, potentially promoting cognitive health and safeguarding against age-related decline. Research indicates that PQQ can help stimulate the growth of new mitochondria, a process known as mitochondrial biogenesis, thus enhancing the cells' ability to produce energy efficiently.
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Research has shown that PQQ plays a pivotal role in various biological processes, including mitochondrial biogenesis, which is the process by which new mitochondria are formed in cells. Mitochondria are often referred to as the powerhouses of the cell due to their role in producing energy. Given that PQQ can stimulate mitochondrial function and protect against oxidative stress, understanding its half-life could lead to better timing for supplementation in relation to physical activities, stress management, and overall health maintenance.
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