PQQ is a naturally occurring compound found in various foods, including fermented soybeans, green peppers, and spinach. It functions as a coenzyme, similar to vitamins, playing a critical role in mitochondrial function—the powerhouse of our cells. Mitochondria are vital for producing energy in the form of ATP (adenosine triphosphate), and their efficiency is crucial for maintaining optimal bodily functions.
In recent years, the health and wellness industry has witnessed a significant trend towards supplements that support overall well-being. Among these, pQQ (Pyrroloquinoline quinone) has emerged as a powerhouse nutrient, often discussed in conjunction with brands like GNC (General Nutrition Corporation), which is a reputable retailer specializing in dietary supplements.