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PQQ is naturally found in foods such as kiwifruit, green tea, and fermented soybeans. The average dietary intake is relatively low, leading to interest in supplemental forms of PQQ. Studies have suggested that supplementing with PQQ may enhance cognitive function, improve sleep quality, and promote heart health. Furthermore, it has demonstrated potential in neuroprotection, suggesting it may help guard against neurodegenerative diseases.


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As we continue to explore the myriad ways in which nutrition and lifestyle choices impact our health, a growing area of interest revolves around the potential benefits of certain compounds in promoting cardiovascular wellness. Among these compounds, Pyrroloquinoline Quinone (PQQ) has emerged as a noteworthy contender. PQQ is a redox cofactor that plays a vital role in cellular metabolism and energy production, and its potential implications for heart health are garnering increasing attention.


 

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