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It is important to note that while PQQ shows promise in these areas, research specifically connecting PQQ to COVID-19 outcomes is still in its infancy. Most of the current understanding stems from the broader contexts of immune function and chronic diseases rather than direct evidence in COVID-19 patients. As the scientific community continues to prioritize this area of research, clinical trials will be essential in establishing effective dosages and understanding the mechanisms through which PQQ may exert its benefits during viral infections.


 

PQQ can be obtained through diet, with certain foods such as fermented soybeans, green tea, and spinach being good sources. However, the levels of PQQ present in these foods are typically quite low, leading many individuals to consider supplementation as a means to achieve higher doses. PQQ supplements are available in various forms, often marketed for their potential benefits to energy levels, cognitive function, and overall health.


Research suggests that the combination of PQQ and CoQ10 may be especially beneficial for cardiovascular health. Both compounds have been shown to support heart function and protect against oxidative stress, which is a significant factor in heart diseases. By taking these supplements together, individuals may experience improved cardiac performance, reduced blood pressure, and better circulation.


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