catalase pqq e coenzima q10

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While MTHF can be obtained from a variety of dietary sources such as leafy greens, legumes, and fortified foods, PQQ-rich foods include fermented soybeans, kiwifruit, and green peppers. However, due to the relatively low amounts present in food, supplementation may be necessary for individuals aiming to harness their full benefits.


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Mitochondrial Basics The Powerhouses of Our Cells


 

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