1. Fiber Essential for promoting healthy digestion, fiber helps facilitate bowel movements, allowing the body to eliminate waste effectively.
Beyond its role in mitochondrial function, PQQ also exhibits antioxidant properties, protecting cells from oxidative damage. It has been studied for its potential neuroprotective effects, with research suggesting it may promote cognitive health and memory function. PQQ is found in foods such as fermented soybeans, green peppers, and kiwi, but is often consumed as a supplement for its myriad health benefits.
Moreover, PQQ has been shown to promote mitochondrial biogenesis, the process by which new mitochondria are formed within cells. Mitochondria are often referred to as the “powerhouses” of the cell, producing adenosine triphosphate (ATP), the energy currency of life. By enhancing mitochondrial function, PQQ can improve cellular energy levels, leading to better overall health and vitality.
The compound displays interesting thermal stability, making it suitable for processes that require high temperatures. Moreover, its low freezing point allows it to remain in a liquid state under various conditions, which is beneficial for industrial handling and application.
The combination of CoQ10 and PQQ offers a range of synergistic benefits. While CoQ10 directly supports ATP production and offers powerful antioxidant protection, PQQ enhances mitochondrial function and promotes the growth of new mitochondria. This means that not only can they improve energy levels and reduce fatigue, but they may also contribute to long-term cellular health and longevity.