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Despite its numerous benefits, it’s essential to approach PQQ supplementation with care. While it is generally considered safe, individuals considering adding PQQ to their regimen should consult with a healthcare professional, especially if they have pre-existing medical conditions or are taking other medications. Furthermore, as with any supplement, it’s crucial to pay attention to dosage and choose high-quality products from reputable sources to ensure maximum efficacy and safety.


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However, as with any therapeutic agent, further studies are needed to understand the full scope of PQ10’s effects and its safety profile. Long-term studies exploring its impact on various populations will be crucial to determining its place in standard treatment protocols.


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