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What is PQQ?


Mitochondrial dysfunction is linked to various health issues, including metabolic disorders, cardiovascular diseases, and aging-related decline. Given PQQ’s role in enhancing mitochondrial function and its antioxidant properties, it is increasingly recognized as a candidate for dietary supplementation aimed at improving mitochondrial health. While the body can synthesize PQQ, dietary sources include fermented foods, green tea, and certain fruits and vegetables. Incorporating these into one’s diet may provide the necessary support for mitochondrial function and, by extension, overall cellular health.


The Benefits of Berberine and MicroPQQ A Comprehensive Overview


 

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Conclusion


3. Cardiovascular Health PQQ’s antioxidant properties may contribute to cardiovascular health by reducing inflammation and oxidative stress in blood vessels. Some studies suggest that PQQ supplementation could lead to improvements in heart health markers, such as blood pressure and cholesterol levels.


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