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PQQ stands out in its role as a potent antioxidant. By neutralizing free radicals, it helps to reduce oxidative stress, which is implicated in various chronic diseases such as neurodegenerative disorders, cardiovascular diseases, and metabolic syndromes. The ability of PQQ to protect cells from oxidative damage underscores its potential as a therapeutic agent. Research has shown that PQQ may support cognitive function, enhance memory, and protect against neuronal loss, making it a candidate for the prevention and treatment of conditions such as Alzheimer's disease and Parkinson's disease.
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3. Omega-3 Fatty Acids Omega-3 fatty acids, commonly found in fatty fish like salmon, walnuts, and flaxseeds, are known for their heart-protective properties. Research indicates that omega-3 supplementation may reduce the risk of arrhythmias and promote overall cardiovascular health. They work by reducing inflammation, lower blood pressure, and stabilizing heart rhythms.
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