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Properties and Structure


Chemical Structure and Properties


In addition to its role in energy metabolism, PQQ exhibits powerful antioxidant properties. It protects cells from oxidative stress, which is linked to various chronic conditions, including neurodegenerative diseases. Studies have suggested that PQQ may improve cognitive function, support heart health, and promote healthy aging by reducing inflammation and oxidative damage.


While macronutrients like carbohydrates, proteins, and fats are essential for energy and growth, micronutrients supplement are equally important for maintaining overall health. These supplements provide vitamins and minerals that are crucial for various physiological processes. For example, vitamin D is essential for bone health, vitamin C supports the immune system, and iron is necessary for oxygen transport in the blood. Incorporating micronutrients supplements into your diet can prevent deficiencies that might lead to chronic health issues and ensure your body has all the necessary tools for optimal function.

Conclusion


3. Probiotics Beneficial bacteria that support gut health, probiotics help restore balance to the microbiome, essential for optimal digestion and immunity.

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