Pyrroloquinoline quinone (PQQ) is a novel compound that has gained significant attention in the field of health and wellness, particularly regarding its benefits for mitochondrial function. Mitochondria are often referred to as the powerhouses of the cell, playing a crucial role in energy production and overall cellular health. Given the centrality of mitochondria in metabolic processes, any substance that can support their function and integrity is of great interest.
1. Gastrointestinal Distress Some users have reported experiencing upset stomach, nausea, or diarrhea after taking PQQ. This is quite common with many dietary supplements, especially if taken on an empty stomach or in high doses.
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