Pharmaceutical ingredients can also be classified as natural or synthetic. Natural ingredients are derived from plants, animals, or minerals, while synthetic ingredients are chemically manufactured in laboratories. There is an increasing demand for natural ingredients in medications, driven by a growing interest in herbal remedies and complementary medicine. However, synthetic ingredients often provide more consistency in potency and purity, leading to their widespread use in conventional pharmaceuticals.
Emerging research highlights the connection between gut health and immune function. Probiotics, often referred to as “good bacteria,” can significantly influence the gut microbiota, which in turn supports T cell regulation. A healthy balance of gut bacteria is critical for optimal immune responses. Probiotic supplements can help maintain a healthy gut environment, potentially enhancing T cell activity. Fermented foods like yogurt, kefir, and kimchi are also excellent sources of probiotics.
While the benefits of PQQ are compelling, it’s essential to approach supplementation mindfully. As with any supplement, potential users should consult with a healthcare provider before incorporating PQQ into their routine, especially if they have existing health conditions or are taking medications.
4. Cognitive Function Mitochondrial dysfunction is often linked to cognitive decline and neurodegenerative diseases. The combination of CoQ10 and PQQ may enhance brain health by improving mitochondrial function and reducing oxidative damage, potentially enhancing cognitive performance and memory.