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Benefits for Brain Health and Cognition


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Understanding PAM Flocculant An Essential Component in Water Treatment


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Taking folic acid daily offers several health benefits. It helps prevent neural tube defects in the developing fetus during early pregnancy, making it a crucial nutrient for expectant mothers. Additionally, folic acid supports cardiovascular health by helping to lower homocysteine levels, reducing the risk of heart disease. Adequate folic acid intake is also associated with improved cognitive function and mood.

 

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