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Pyrroloquinoline quinone (PQQ) is a fascinating compound that has garnered increasing attention in the realm of nutritional biochemistry and therapeutic applications. This bioactive quinone is primarily recognized for its role as a redox cofactor in various biological processes, showcasing a unique capacity to function as an electron carrier. While its biochemical properties are compelling, the health benefits associated with PQQ make it a subject of extensive research, particularly regarding its antioxidant capabilities and potential neuroprotective effects.


PQQ is a redox cofactor, meaning it plays a crucial role in cellular reactions that involve the transfer of electrons. It is naturally found in certain foods, such as kiwi, green peppers, and soybeans, and can also be synthesized in the lab for supplementation purposes. Recent research has suggested that PQQ possesses antioxidant properties, helping to neutralize harmful free radicals that can cause cellular damage and contribute to aging and various health conditions.


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3. Fluoride In many communities, fluoride is added to drinking water to help prevent dental cavities. While it has significant dental health benefits, its use is also subject to regulation and ongoing debate regarding optimal levels and potential overexposure.


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