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One of the most significant roles of PQQ in the body is its impact on mitochondrial function. Mitochondria, often referred to as the powerhouses of the cell, are responsible for producing adenosine triphosphate (ATP), the energy currency of the cell. PQQ has been shown to promote mitochondrial biogenesis, which is the process of creating new mitochondria. Studies suggest that increasing the number of mitochondria can enhance energy production, improve metabolic function, and protect against oxidative stress.


 

Mechanism of Action


Many dietary supplements featuring PQQ combine it with other beneficial compounds, such as CoQ10, to create synergistic effects. Together, these compounds can provide a comprehensive approach to energy production and cellular health. As consumers become increasingly health-conscious, the demand for natural supplements like PQQ continues to grow.


As with any supplement, it is essential to consult with a healthcare professional before starting a new regimen, especially for individuals with pre-existing health conditions or those taking medications. A healthcare provider can offer personalized recommendations and ensure that the chosen supplements align with individual health goals.


The Synergistic Effect


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