Horse chestnut supplement is known for its positive effects on circulation and vein health. This supplement contains aescin, a compound that helps reduce inflammation and improve blood flow. It's especially useful for individuals suffering from chronic venous insufficiency or varicose veins. Including horse chestnut supplement in your regimen can aid in reducing leg swelling, pain, and heaviness, which are common symptoms associated with poor circulation. This natural remedy complements other nutritional supplements by targeting specific vascular health issues.
PQQ is a small molecule that possesses a quinone structure, which is integral to its functionality. Found in various foods such as fermented soybeans, green peppers, and spinach, PQQ is not traditionally classified as a vitamin, but it exhibits vitamin-like properties due to its critical involvement in metabolic processes. One of the most significant features of PQQ is its ability to facilitate cellular energy production through mitochondrial biogenesis, enhancing the synthesis of mitochondria within cells. This action is particularly important as mitochondria are known as the powerhouses of the cell, responsible for producing adenosine triphosphate (ATP), the energy currency vital for cell function.