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Lynch also highlights the role of PQQ in neuroprotection. Research indicates that PQQ may support cognitive function by promoting neuronal growth and protecting against neurodegenerative disorders. As the population ages, the need for effective strategies to enhance brain health is paramount. PQQ could be a key player in this realm, offering protective benefits to brain cells and potentially reducing the risks associated with conditions like Alzheimer's and Parkinson's disease.
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Supplementing with CoQ10 has been shown to enhance mitochondrial function, reduce oxidative damage, and improve energy metabolism. Research indicates that individuals who supplement with CoQ10 experience improved heart health, enhanced exercise performance, and even better cognitive function. This compound is particularly beneficial for individuals with specific health conditions, such as heart disease and diabetes, as it helps in reducing inflammation and improving endothelial function.
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