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Bacopa monnieri, an herb used in traditional Ayurvedic medicine, is another popular ingredient in cognitive health supplements
. Studies have suggested that Bacopa can enhance memory and cognitive performance, particularly with long-term use. It appears to promote the growth of new nerve endings and increase synaptic transmission, which may lead to improved cognitive function....
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2. Muscle Recovery and Performance OLA is also popular among athletes and fitness enthusiasts for its potential to enhance recovery after intense physical exertion. By improving ammonia detoxification, OLA may help reduce fatigue and muscle soreness, allowing for quicker recovery times and better performance in subsequent training sessions.
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