One of the fundamental aspects of cerebrovital is nutrition. The brain, which weighs approximately 2% of the body’s total weight, demands around 20% of our daily energy intake. Consuming a diet rich in antioxidants, healthy fats, vitamins, and minerals is essential for maintaining brain function. Foods such as fatty fish, blue fruits, leafy greens, and nuts provide critical nutrients like omega-3 fatty acids, vitamins C and E, and magnesium, all of which support neuronal health and cognitive performance. Furthermore, a balanced diet helps to reduce the risk of chronic diseases, promoting long-term brain vitality.
Once coagulants have done their work, the next stage often involves disinfection, crucial for eliminating harmful pathogens that may cause waterborne diseases. Chlorine is one of the most commonly used disinfectants, effective against viruses, bacteria, and some protozoa. It can be added in the form of gas or liquid, and its residual effect continues to provide protection even after treatment. Alternative disinfectants include ozone and ultraviolet (UV) radiation. Ozone is a strong oxidizing agent that not only kills pathogens but also helps remove color and odors from water. UV radiation, on the other hand, is a chemical-free method that inactivates microorganisms by damaging their DNA.