As people age, levels of CoQ10 in the body tend to decline, which can adversely affect energy production and contribute to age-related diseases. Supplementation with CoQ10 has been shown to improve energy levels, enhance athletic performance, and support heart health. Additionally, combining CoQ10 with other antioxidants, including PQQ, can provide synergistic effects that further enhance cellular resilience against oxidative stress.
CoQ10 is widely recognized for its benefits in cardiovascular health, where it helps improve heart function and reduce blood pressure. Studies have shown that CoQ10 supplementation can lead to significant improvements in conditions like heart disease and heart failure. Additionally, it may play a role in reducing the side effects of statin medications, which are commonly prescribed to lower cholesterol.