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2. Energy Boost: Morning intake may provide an energy boost, as B-vitamins, including folic acid, play a role in converting food into energy. This can be beneficial for individuals who prefer starting their day with a burst of energy.

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Lipase is the enzyme responsible for the digestion of fats. It is secreted primarily by the pancreas, and it plays a crucial role in breaking down dietary fats into fatty acids and glycerol. The process begins in the stomach, where gastric lipase initiates fat digestion, but it is in the small intestine that lipase truly shines. Here, bile salts emulsify fats, allowing pancreatic lipase to access and hydrolyze triglycerides into free fatty acids and monoglycerides.


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The benefits of NMN supplementation extend beyond longevity. Studies in mice have demonstrated positive outcomes related to metabolism, cardiovascular health, and cognitive function. For instance, NMN has been found to improve insulin sensitivity, reduce fat accumulation, and enhance endurance exercise capacity. Additionally, some research indicates that NMN may have neuroprotective effects, potentially reducing the risk of cognitive decline and diseases such as Alzheimer’s.


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