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Furthermore, glycyl-L-glutamine may enhance endurance performance. By supporting the maintenance of muscle glycogen stores, it can provide athletes with sustained energy during prolonged workouts. This can be particularly beneficial for endurance athletes who rely heavily on glycogen as a fuel source for optimal performance.
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In addition to its role in energy metabolism, PQQ has also demonstrated antioxidant properties. Antioxidants are vital for neutralizing free radicals, which can cause oxidative stress and damage to cells. By reducing oxidative stress, PQQ may help protect against various chronic diseases and age-related conditions. This protective effect on cells aligns with the growing interest in preventative health measures, highlighting the importance of incorporating potent nutrients like PQQ into our diets.
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