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Pyrroloquinoline quinone (PQQ) is a fascinating bioactive compound that has garnered considerable attention in the fields of nutrition and health. Originally discovered in the 1970s, PQQ is a redox cofactor for certain enzymes and is classified as a quinone, a type of aromatic compound. Its unique properties and diverse functions make it a subject of growing research, especially in relation to its potential benefits for human health.


 

Moreover, the antioxidant effects of both compounds can provide a robust defense against oxidative stress, which is linked to various chronic diseases, including cardiovascular disorders and neurodegenerative conditions. By combating oxidative damage, this supplement duo may contribute to healthier aging and improved longevity.


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The dietary sources of PQQ are another important aspect to consider. PQQ can be found in various foods, such as fermented soybeans, green peppers, kiwi fruit, and spinach. However, the amounts present in these foods may not be sufficient to confer significant health benefits. Thus, PQQ supplementation is increasingly being explored, especially for those looking to harness its health-promoting properties.


Moreover, LOLA has been explored for its potential benefits in managing conditions related to metabolic stress, such as excessive exercise or critical illness. Athletes have also incorporated it into their regimen as a means to enhance recovery, particularly because of its roles in protein synthesis and energy metabolism.


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