Despite its numerous benefits, it’s essential to approach PQQ supplementation with care. While it is generally considered safe, individuals considering adding PQQ to their regimen should consult with a healthcare professional, especially if they have pre-existing medical conditions or are taking other medications. Furthermore, as with any supplement, it’s crucial to pay attention to dosage and choose high-quality products from reputable sources to ensure maximum efficacy and safety.
1. Hormonal Balance One of the primary reasons individuals turn to DHEA supplements is to restore hormonal balance. As DHEA levels decrease with age, some people experience symptoms of hormonal imbalance such as fatigue, depression, and decreased libido. Supplementing with DHEA might help alleviate these symptoms.