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Additionally, PQQ has been shown to support cognitive health. Research indicates that PQQ may promote neurogenesis, the process of generating new neurons, particularly in the hippocampus—a region of the brain associated with learning and memory. Animal studies have suggested that PQQ supplementation can lead to improved memory and learning capabilities, hinting at its potential as a cognitive enhancer. This property is especially relevant in our aging population, as maintaining cognitive function is a key concern for many.


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Furthermore, the antioxidant capabilities of PQQ can help mitigate oxidative stress caused by the metabolism of homocysteine—an amino acid often elevated due to low MTHF levels. By supporting each other’s functions, MTHF and PQQ may contribute to better cardiovascular health, cognitive function, and overall resilience against chronic diseases.


 

3. Antioxidant Properties CoQ10 is a potent antioxidant, helping to neutralize free radicals that can cause oxidative stress and damage cells. This is particularly important in combatting age-related diseases and promoting longevity. By integrating SR CoQ10 into one's routine, individuals may support their body’s natural defenses against oxidative damage.


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