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Additionally, PQQ has antioxidant properties, helping to combat oxidative stress. Oxidative stress occurs when there is an imbalance between free radicals and antioxidants in the body, leading to cellular damage and inflammation. High levels of oxidative stress have been linked to various diseases, including respiratory illnesses, which are particularly relevant in the case of COVID-19. By reducing oxidative damage, PQQ may contribute to improved respiratory function and overall health.


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3. Facilitation of Complex APIs Many modern drugs are complex organic molecules requiring intricate synthesis pathways. API intermediates provide the necessary building blocks to construct these complex structures, making it feasible to produce sophisticated medicines.


Adults: The average recommended daily intake for adult men and women is around 75 to 90 milligrams (mg). However, certain conditions such as pregnancy, breastfeeding, smoking, and illness may warrant higher doses.

Mitochondrial Basics with PQQ


Arrhythmia, characterized by irregular heartbeats, can significantly impact a person's quality of life and overall health. While traditional medical interventions such as medications and procedures are commonly employed to manage arrhythmias, many individuals are turning to dietary supplements as a complementary approach to support heart health and possibly mitigate their symptoms. This article explores the potential benefits of dietary supplements for arrhythmia management and the key nutrients that may play a role.


Coenzyme Q10, often abbreviated as CoQ10, is another vital compound that plays a key role in energy production within the mitochondria. It serves as a cofactor in the electron transport chain, a series of reactions that generate adenosine triphosphate (ATP), the energy currency of the cell. Besides its role in energy production, CoQ10 is also a powerful antioxidant, protecting cells from damage caused by free radicals.


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Introducing PQQ


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