PQQ is a redox cofactor that plays a crucial role in cellular energy metabolism. It is naturally found in several foods, including fermented soybeans, green tea, and certain fruits and vegetables. The significance of PQQ lies in its ability to stimulate the production of new mitochondria in our cells—a process known as mitochondrial biogenesis. Mitochondria are the powerhouses of our cells, responsible for converting nutrients into energy. As we age or experience various health challenges, the number and efficiency of mitochondria can decline, leading to a decrease in energy production and overall vitality.
2. Aging Population As we age, our bodies undergo various changes that may affect nutrient absorption. Seniors, in particular, may benefit from supplements that provide essential nutrients such as calcium, vitamin D, and B vitamins, which are critical for maintaining bone health and cognitive function.