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Research suggests that PQQ may support cognitive function and brain health. Animal studies have indicated that PQQ can enhance learning and memory, possibly by promoting the growth of new neurons and supporting synaptic plasticity. These effects could make PQQ a candidate for preventing or mitigating cognitive decline associated with aging and neurodegenerative diseases such as Alzheimer's.
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At the heart of life extension is the understanding of energy as a vital currency for human function. Energy is required for every cellular process, from basic metabolic functions to complex cognitive tasks. To optimize energy, individuals must first understand the intricate balance of nutrients, exercise, and lifestyle choices that contribute to energy production and expenditure.