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Moreover, research indicates that PQQ exhibits significant antioxidant properties. It helps to neutralize free radicals, thus reducing oxidative stress in the body. Oxidative stress has been implicated in various health issues, including neurodegenerative diseases, cardiovascular problems, and aging. By mitigating this stress, PQQ supports overall cellular health and longevity.


Recommended Intake and Food Sources


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It’s important to note that these recommendations serve as general guidelines. For personalized advice, it’s always best to consult with a healthcare professional who can assess your specific needs and provide tailored recommendations.

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