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Numerous studies have explored the effects of NMN on aging and age-related diseases. Research conducted on mice has demonstrated that NMN can lead to improved insulin sensitivity, enhanced physical activity, and increased lifespan. Furthermore, studies indicate that NMN may have neuroprotective properties, suggesting its potential role in combating neurodegenerative diseases such as Alzheimer’s and Parkinson’s.


Conclusion


One of the remarkable features of PQQ is its ability to act as an antioxidant. By neutralizing harmful free radicals, PQQ helps mitigate oxidative stress, a condition that can lead to cellular damage and is implicated in numerous age-related diseases. Research suggests that PQQ may also promote neuroprotection, support cognitive function, and improve overall health span.


Scientific Evidence and Research


While PQQ is available as a dietary supplement, it can also be obtained from various food sources. Foods such as green peppers, kiwi fruit, and fermented soy products like natto are known to be rich in PQQ. For those considering supplementation, it's essential to consult with a healthcare provider, as the appropriate dosage can vary based on individual health needs and conditions.


Medical Applications


Pyrroloquinoline quinone, commonly known as PQQ, has captured the attention of researchers and health enthusiasts alike, due to its myriad potential benefits and fascinating biochemical properties. This novel compound, originally discovered as a cofactor in certain enzymes, is now being rigorously studied for its health-promoting properties, potentially making it one of the most intriguing molecules in nutritional science.


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