The immune system plays a critical role in overall health, and glycyl-L-glutamine appears to support its function. Glutamine is vital for the production of lymphocytes, a type of white blood cell that helps protect the body against infections. During periods of physical stress, such as intense training or illness, glutamine levels can become depleted, compromising immune function. Supplementing with glycyl-L-glutamine may help restore these levels, thereby bolstering the immune response and enhancing the body's ability to recover from stressors.
In addition to its antioxidant and neuroprotective effects, PQQ has also been associated with improved cardiovascular health. Studies have indicated that it may help lower blood pressure and improve lipid profiles, which can be beneficial for overall heart health. By aiding in the reduction of harmful LDL cholesterol and increasing HDL cholesterol, PQQ may help to lower the risk of heart-related issues.