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Research has indicated that taking PQQ in conjunction with CoQ10 can lead to improved energy metabolism, enhanced physical performance, and increased overall well-being. This combination could be particularly beneficial for aging individuals or those experiencing chronic fatigue, as they often have depleted levels of these essential compounds.


 

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One animal study demonstrated that dietary supplementation with PQQ improved spatial memory and cognitive function. These findings suggest that PQQ could be a valuable nutrient for enhancing brain agility and combating cognitive decline associated with aging.


The Benefits of Taking PQQ An Overview


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