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On the other hand, PQQ is a relatively novel compound that functions as a redox cofactor in various biological reactions. Like ubiquinol, PQQ possesses powerful antioxidant properties, but it diverges significantly in its mechanisms of action and benefits. PQQ is recognized for its role in stimulating the growth of new mitochondria, a process known as mitochondrial biogenesis. This ability to enhance the number and efficiency of mitochondria can lead to improved energy metabolism and better overall cellular health.
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Additionally, PQQ has antioxidant properties, helping to combat oxidative stress. Oxidative stress occurs when there is an imbalance between free radicals and antioxidants in the body, leading to cellular damage and inflammation. High levels of oxidative stress have been linked to various diseases, including respiratory illnesses, which are particularly relevant in the case of COVID-19. By reducing oxidative damage, PQQ may contribute to improved respiratory function and overall health.
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PQQ also holds promise in the realm of cognitive health. Studies indicate that PQQ may enhance memory and learning capabilities, making it a candidate for the development of cognitive support supplements. By supporting synaptic plasticity and facilitating neural connections, PQQ may help in preventing age-related cognitive decline. In the context of an increasingly aging population, substances like PQQ that potentially support brain health are worth investigating further.
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