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Beyond its role in mitochondrial function, PQQ also exhibits antioxidant properties, protecting cells from oxidative damage. It has been studied for its potential neuroprotective effects, with research suggesting it may promote cognitive health and memory function. PQQ is found in foods such as fermented soybeans, green peppers, and kiwi, but is often consumed as a supplement for its myriad health benefits.


Pyrroloquinoline Quinone (PQQ) is a relatively newer discovery compared to CoQ10. It is a redox cofactor that also functions as an antioxidant, playing a pivotal role in mitochondrial health. Mitochondria, known as the powerhouses of the cell, are responsible for producing energy. PQQ promotes the growth of new mitochondria, a process known as mitochondrial biogenesis, thereby improving energy metabolism and overall cellular function.


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