When considering gut health supplements, it is crucial to choose high-quality products backed by scientific research. Look for supplements that specify the strains of probiotics they contain, as different strains offer different benefits. Additionally, consider products that include prebiotics to further enhance the efficacy of probiotics.
Pyrroloquinoline quinone, commonly referred to as PQQ, is a naturally occurring compound that has garnered significant attention for its potential health benefits and versatile applications. Discovered in the 1970s as a cofactor for enzymes in bacteria, PQQ has since been recognized for its role in various biological processes. This article examines the multifaceted uses of PQQ, focusing on its implications in health, nutrition, and industry.