In addition to its benefits for liver function and athletic performance, ornithine aspartate may also play a role in muscle health. Amino acids are the building blocks of muscle proteins, and adequate availability of these amino acids is essential for muscle repair and growth. Ornithine and aspartate can promote protein synthesis, which is critical for muscle recovery after exercise. Moreover, the potential of ornithine aspartate to reduce muscle soreness following intense workouts further augments its appeal among those engaged in physical activities.