Supplementing with CoQ10 has been shown to provide numerous health benefits, including improved heart health, enhanced physical performance, and alleviation of certain health conditions such as migraines and hypertension. Like PQQ, CoQ10 also boasts potent antioxidant properties that help reduce oxidative damage and inflammation in the body.
While the benefits of PQQ are compelling, it’s essential to approach supplementation mindfully. As with any supplement, potential users should consult with a healthcare provider before incorporating PQQ into their routine, especially if they have existing health conditions or are taking medications.