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Moreover, PQQ exhibits neuroprotective properties, which are particularly beneficial for brain health. Studies have indicated that the compound may help in the prevention of neurodegenerative diseases by supporting mitochondrial function and reducing oxidative damage in neuronal cells. This effect is critical since neurons are highly dependent on energy and are particularly vulnerable to mitochondrial dysfunction.
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2. Muscle Recovery and Performance OLA is also popular among athletes and fitness enthusiasts for its potential to enhance recovery after intense physical exertion. By improving ammonia detoxification, OLA may help reduce fatigue and muscle soreness, allowing for quicker recovery times and better performance in subsequent training sessions.
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