As research continues to unfold, the potential applications of PQQ in enhancing mitochondrial function and overall health become increasingly promising. Supplementation with PQQ could offer a practical approach to support mitochondrial health, particularly for those experiencing age-related decline or conditions associated with mitochondrial dysfunction.
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Research has shown that PQQ can stimulate the growth of new mitochondria, a process known as mitochondrial biogenesis. This is particularly relevant in the context of aging, as the number and function of mitochondria tend to decline over time. Therefore, supplementing with PQQ can provide a substantial boost to energy levels, cognitive function, and overall vitality.