In conclusion, taking PQQ before bed can offer multiple benefits, including improved sleep quality, enhanced cognitive function, and robust antioxidant support. As with any supplement, it is wise to consult with a healthcare professional before starting to determine if it is appropriate for your needs. Embracing the potential advantages of PQQ may pave the way for a healthier, more energized, and balanced life, making it a valuable addition to your nightly routine.
The year 2020 was a year when the global pharmaceutical industry was profoundly affected by the epidemic. It was also a year when China’s API industry withstood the test of fluctuations in the international market. According to the preliminary statistics of China Chamber of Commerce for Medical Insurance, in 2020, China’s API exports reached us $35.7 billion, another record high, with a year-on-year growth of about 6%.
The impact of probiotics extends beyond gastrointestinal health. Research suggests that these beneficial bacteria may influence mental health as well. The gut-brain axis, a term that describes the bidirectional communication between the gut and the brain, has been a focus of ongoing studies. Some evidence indicates that probiotics may help alleviate symptoms of anxiety and depression, illustrating the profound connection between gut health and mental well-being.