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While folic acid is naturally found in certain foods, including leafy green vegetables, legumes, and fortified cereals, supplementation is common to ensure consistent and sufficient intake. Many individuals choose to take folic acid supplements, especially when dietary sources may be insufficient. However, it is essential to consult with healthcare professionals before starting any supplementation regimen.
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Furthermore, CAAA emphasizes the importance of sustainable practices in its initiatives. Climate change poses one of the most significant challenges of our time, and CAAA recognizes that collective action is essential to mitigate its effects. By promoting sustainability, the movement encourages communities to adopt eco-friendly practices and embrace renewable energy sources. These initiatives not only help combat climate change but also contribute to the overall well-being of communities, paving the way for healthier environments and economies.
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