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Research suggests that combining these two compounds may have a multiplicative effect on enhancing cognitive abilities, improving physical performance, and increasing energy levels. For instance, a study indicated that participants supplementing with both PQQ and CoQ10 reported increased energy and better mental clarity compared to those taking only one of the supplements.


Broccoli is a versatile vegetable packed with numerous nutrients, including Vitamin C. Enjoy it steamed, stir-fried, or raw in salads for a healthy dose of this vitamin.

Beyond muscle recovery and immune support, glycyl-L-glutamine also exhibits potential benefits for gastrointestinal health. Glutamine is known to be a preferred fuel source for enterocytes, the cells lining the intestines. A healthy gut lining is crucial for proper nutrient absorption and preventing intestinal permeability, often referred to as leaky gut. Supplementation with glycyl-L-glutamine may help maintain the integrity of the gut lining, improving digestive health and reducing the risk of gastrointestinal disorders.


APIs are responsible for the pharmacological activity of a drug. When patients take medication, they are essentially consuming a mixture that includes APIs, as well as excipients, which are inactive substances that serve as carriers for the active ingredient. It is the API that directly affects how the body functions and combats diseases. For example, in a common pain reliever like ibuprofen, ibuprofen itself acts as the API that alleviates pain and reduces inflammation.


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