d,l-α-Ketoisoleucine is a branched-chain amino acid derivative, characterized by its unique structure that features a keto group. This compound is essential for various metabolic processes, acting as a precursor for the synthesis of proteins and other vital biomolecules. When combined with calcium, a crucial mineral known for its role in bone health and cellular functions, d,l-α-ketoisoleucine forms a calcium salt that enhances its stability and bioavailability. The combination of these two compounds not only offers nutritional benefits but also improves the compound's solubility in biological systems, facilitating better absorption and utilization in the body.
Moreover, PQQ may help reduce oxidative stress in the brain. Oxidative stress occurs when there is an imbalance between free radicals and antioxidants in the body, leading to cellular damage. This is particularly detrimental to brain cells, potentially impairing cognitive function and memory. By acting as a potent antioxidant, PQQ can help protect neural cells from oxidative damage, thereby maintaining their integrity and function, which is essential for optimal memory performance.
1. Avoiding Nausea: Some individuals may experience nausea or gastrointestinal discomfort when taking folic acid on an empty stomach. Taking it with food, especially in the evening after dinner, can help minimize these side effects.