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While the early findings surrounding NMN are promising, it is essential to note that most research has been conducted in animal models, and further investigations in human trials are needed to validate these effects fully. Clinical studies are underway to explore the safety, efficacy, and optimal dosing of NMN supplementation in humans, and preliminary results are encouraging.


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Berberine is a bioactive compound derived from several plants, including goldenseal, barberry, and Oregon grape. Extensive research has shown that berberine possesses numerous pharmacological properties. Its most notable effects relate to blood sugar regulation and lipid metabolism. Studies have demonstrated that berberine can effectively lower blood glucose levels and improve insulin sensitivity, making it a popular supplement for individuals with type 2 diabetes or those looking to manage their weight.


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