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Theobromine has stimulant properties, though they are milder compared to caffeine. It can increase heart rate and enhance alertness, albeit to a lesser extent than its more famous relative. Many people consume chocolate to experience a slight uplift in mood and energy levels, which may be attributed to theobromine's effects. Studies suggest that theobromine may also promote a sense of well-being and relaxation by increasing the release of certain neurotransmitters such as serotonin.


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Incorporating PQQ into your daily routine is simple. As with any supplement, it’s essential to follow the recommended dosage indicated on the product label. Many individuals choose to take their PQQ supplement in the morning to support energy levels throughout the day. Combining PQQ with a balanced diet rich in antioxidants and other nutrients will further amplify its benefits.


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