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PQQ is a redox cofactor that plays a crucial role in cellular energy metabolism. It is known to promote mitochondrial function, which is essential for energy production in our cells. As we age, mitochondrial efficiency tends to decline, which can lead to a variety of health issues including fatigue, cognitive decline, and decreased physical performance. PQQ acts as a powerful antioxidant, helping to neutralize harmful free radicals in the body. This not only helps protect our cells from damage but also supports overall cellular health.


While vitamin C is generally safe and well-tolerated, excessively high doses can cause digestive issues such as diarrhea, nausea, and stomach cramps. The upper limit of vitamin C intake for adults is set at 2,000 mg per day. It’s essential to be mindful of your total vitamin C consumption, particularly if you’re taking supplements in addition to obtaining it from food sources.

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2. Regulation and Quality DHEA is available over the counter in many countries, but its production is not as strictly regulated as prescription medications. This often leads to variability in the quality and concentration of DHEA in supplements. Consumers need to choose products from reputable manufacturers to ensure safety and efficacy.


APIs are essential in both prescription and over-the-counter medications, ranging from simple compounds to complex biologics. They can be derived from natural sources, synthesized chemically, or produced through biotechnological processes. The purity, potency, and quality of an API are crucial as they directly influence the safety and efficacy of the final drug product.


The Three Main Digestive Enzymes


In the food industry, sulphamic acid is sometimes used as a food additive, primarily for its preservative properties. It aids in preventing bacterial growth, ensuring that products remain safe for consumption over extended periods. However, its usage is regulated, and it must be employed within the limits established by food safety authorities.


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