bio pqq beneficios

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3. Antioxidant Protection The combination of PQQ with other antioxidants in Metaplus helps protect the body from oxidative damage. This is particularly important in preventing chronic diseases and supporting overall longevity.


Understanding the Definition of Drug API


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Vitamin D is equally important, as it promotes the absorption of calcium in the body. Without sufficient vitamin D, bones can become weak and brittle. The recommended daily intake of vitamin D varies, but many experts suggest 600 to 800 IU per day for adults. Sun exposure is a natural source of vitamin D, but for those at risk of deficiency, supplements may be necessary, especially in regions with limited sunlight.


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