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In addition to supporting mitochondrial health and cognitive function, PQQ has also been studied for its potential role in heart health. Some animal studies have shown that PQQ can reduce the risk of heart damage after ischemic events, such as a heart attack. It may also help lower blood pressure and improve lipid profiles by reducing levels of harmful LDL cholesterol. These cardiovascular benefits highlight the nutrient's potential as a key player in preventing one of the leading causes of death worldwide.


One of the most compelling benefits of PQQ is its role as a potent antioxidant. Antioxidants are crucial for neutralizing free radicals—unstable molecules that can wreak havoc on cells and contribute to aging and various diseases. PQQ is particularly effective in combating oxidative stress, thus protecting cellular integrity and promoting overall health. By reducing oxidative stress, PQQ may help lower the risk of chronic conditions such as heart disease, diabetes, and neurodegenerative disorders.


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Structure and Properties


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