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While the early findings surrounding NMN are promising, it is essential to note that most research has been conducted in animal models, and further investigations in human trials are needed to validate these effects fully. Clinical studies are underway to explore the safety, efficacy, and optimal dosing of NMN supplementation in humans, and preliminary results are encouraging.


 

PQQ can be found in various foods, albeit in small quantities. Sources include fermented soybeans, green peppers, kiwi, spinach, and parsley. However, due to the limited dietary availability, supplementation with PQQ has become increasingly popular among health-conscious individuals. Supplements are available in various forms, often marketed for enhancing energy, cognitive function, and overall well-being.


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In conclusion, while PQQ may offer a range of potential health benefits, including immune support and antioxidant properties, its role in the context of COVID-19 is still under investigation. As research continues to evolve, PQQ could become a valuable supplement for promoting overall health, particularly for those looking to optimize their immune function during challenging times. However, individuals should always seek guidance from healthcare providers before adding new supplements to their regimen to ensure safety and efficacy.


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